WU XING DAO KUNG FU​

Wu Xing Dao Logo

WU XING DAO KUNG FU​

  • Home
  • About
  • Contact
  • Classes
    • Internal Kung Fu
    • Qigong
    • Little Dragons
    • MMA
    • Timetable
  • Testimonials
  • Blog
Wu Xing Dao Logo

WU XING DAO KUNG FU​

  • Home
  • About
  • Contact
  • Classes
    • Internal Kung Fu
    • Qigong
    • Little Dragons
    • MMA
    • Timetable
  • Testimonials
  • Blog

BLOG

Categories
  • ALL POSTS
  • HEALTH & WELLBEING
  • RECIPES
  • TRAINING
6 Easy Martial Arts Disciplines To Start Learning Today
ALL POSTS

6 Easy Martial Arts Disciplines To Start Learning Today

Mar 12, 202201319 min
Karate Versus Kung Fu: Which is Better?
ALL POSTS

Karate Versus Kung Fu: Which is Better?

Feb 16, 202201976 min
Kung Fu Training: The Health Benefits Of Martial Arts
ALL POSTSHEALTH & WELLBEING

Kung Fu Training: The Health Benefits Of Martial Arts

Feb 8, 2022032410 min
10 Reasons You Are Never Too Old To Learn Martial Arts
ALL POSTS

10 Reasons You Are Never Too Old To Learn Martial Arts

Jan 28, 2022019111 min
The Background and Development of Chinese Martial Arts
ALL POSTS

The Background and Development of Chinese Martial Arts

Jan 16, 202201657 min
How to Choose the Right Martial Arts Class for Your Child
ALL POSTSHEALTH & WELLBEING

How to Choose the Right Martial Arts Class for Your Child

Dec 16, 2021025312 min
Meihuaquan – The Plum Blossom Fist
ALL POSTSTRAINING

Meihuaquan – The Plum Blossom Fist

Nov 30, 202102797 min
Beating Brain Fog | Wu Xing Dao Kung Fu
ALL POSTSHEALTH & WELLBEING

Beating Brain Fog | Wu Xing Dao Kung Fu

Nov 30, 202103603 min
Mian Quan: Continuous Fist | Wu Xing Dao Kung Fu
ALL POSTSTRAINING

Mian Quan: Continuous Fist | Wu Xing Dao Kung Fu

Nov 30, 202102175 min
Alcohol, the Good, the Bad and the Ugly!
ALL POSTSHEALTH & WELLBEING

Alcohol, the Good, the Bad and the Ugly!

Nov 30, 202102293 min
RECIPE: Healthier Chicken Caesar Salad
ALL POSTSRECIPES

RECIPE: Healthier Chicken Caesar Salad

Nov 30, 202102191 min
Healthy Vegetarian Nachos
ALL POSTSRECIPES

Healthy Vegetarian Nachos

Nov 21, 202102482 min
Start Healthy Habits Today!
ALL POSTSHEALTH & WELLBEING

Start Healthy Habits Today!

Nov 15, 202102233 min
RECIPE: Sweet Potato Hash
ALL POSTSRECIPES

RECIPE: Sweet Potato Hash

Sep 26, 202102391 min
Serving Sizes – The easy way to measure portions
ALL POSTSHEALTH & WELLBEING

Serving Sizes – The easy way to measure portions

Sep 19, 202102414 min
A Beginners Guide to Qigong
ALL POSTSTRAINING

A Beginners Guide to Qigong

Sep 12, 202102377 min
What is Silk Reeling?
ALL POSTSTRAINING

What is Silk Reeling?

Sep 5, 202102203 min
RECIPE: Nasi Goreng
ALL POSTSRECIPES

RECIPE: Nasi Goreng

Aug 29, 202102162 min
Coffee for Life!
ALL POSTSHEALTH & WELLBEING

Coffee for Life!

Aug 22, 202102212 min
A Beginners Guide to Tai Chi
ALL POSTSTRAINING

A Beginners Guide to Tai Chi

Aug 15, 202102315 min
RECIPE: Healthier Banana Bread
ALL POSTSRECIPES

RECIPE: Healthier Banana Bread

Aug 8, 202102672 min
3 simple steps to reduce anxiety
ALL POSTSHEALTH & WELLBEING

3 simple steps to reduce anxiety

Aug 1, 202102395 min
Running on a Treadmill vs. Running Outdoors
ALL POSTSTRAINING

Running on a Treadmill vs. Running Outdoors

Jul 25, 202102227 min
4 Reasons to Shop Local!
ALL POSTSHEALTH & WELLBEING

4 Reasons to Shop Local!

Jul 18, 202102223 min
Food is Your Biggest Weight Loss Ally!
ALL POSTSHEALTH & WELLBEING

Food is Your Biggest Weight Loss Ally!

Jul 4, 202102543 min
RECIPE: Carrot and Beetroot Slaw
ALL POSTSRECIPES

RECIPE: Carrot and Beetroot Slaw

Jun 27, 202102181 min
Burn Serious Calories with Circuit Training!
ALL POSTSTRAINING

Burn Serious Calories with Circuit Training!

Jun 20, 202102094 min
Is Kung Fu effective for fighting or self defence?
ALL POSTSTRAINING

Is Kung Fu effective for fighting or self defence?

Jun 13, 202102937 min
RECIPE: Protein Smoothies
ALL POSTSRECIPES

RECIPE: Protein Smoothies

Jun 6, 202102161 min
Weightlifting 101: Preparation and Programs
ALL POSTSTRAINING

Weightlifting 101: Preparation and Programs

May 30, 202103007 min
Avoid Hitting the 3pm wall
ALL POSTSHEALTH & WELLBEING

Avoid Hitting the 3pm wall

May 23, 202102123 min
Winter Warmers for the Health Conscious
ALL POSTSHEALTH & WELLBEING

Winter Warmers for the Health Conscious

May 16, 202102114 min
A 20 Minute Cardio Workout you can do at home!
ALL POSTSTRAINING

A 20 Minute Cardio Workout you can do at home!

May 2, 202102242 min
RECIPE: Burrito Bowls
ALL POSTSRECIPES

RECIPE: Burrito Bowls

Apr 24, 202102121 min
Stay Motivated!
ALL POSTSHEALTH & WELLBEING

Stay Motivated!

Apr 18, 202102192 min
Natural Ways to Combat Ageing
ALL POSTSHEALTH & WELLBEING

Natural Ways to Combat Ageing

Apr 14, 202102284 min
RECIPE: Açaí Bowl
ALL POSTSRECIPES

RECIPE: Açaí Bowl

Apr 6, 202101831 min
Parents and Teen Class
ALL POSTSTRAINING

Parents and Teen Class

Mar 16, 202103113 min
The best Pre-Workout stretches
ALL POSTSTRAINING

The best Pre-Workout stretches

Mar 13, 202102374 min
RECIPE: Breakfast Parfait
ALL POSTSRECIPES

RECIPE: Breakfast Parfait

Mar 13, 202102171 min
5 Common Exercise Mistakes
ALL POSTSTRAINING

5 Common Exercise Mistakes

Mar 11, 202102728 min
RECIPE: Bliss Balls
ALL POSTSRECIPES

RECIPE: Bliss Balls

Mar 10, 202104102 min
Martial Arts Demonstration Day – 17th July 2021: 10am – 2pm
ALL POSTSTRAINING

Martial Arts Demonstration Day – 17th July 2021: 10am – 2pm

Mar 8, 202105142 min
Four Tips to Stay Focused on YOUR Fitness Journey
ALL POSTSTRAINING

Four Tips to Stay Focused on YOUR Fitness Journey

Mar 1, 202104033 min
RECIPE: Betroot and Haloumi Salad
ALL POSTSRECIPES

RECIPE: Betroot and Haloumi Salad

Feb 25, 202104161 min
Qigong and Pentagenics: Improve your health and well-being
ALL POSTSHEALTH & WELLBEING

Qigong and Pentagenics: Improve your health and well-being

Feb 1, 202103657 min
We are a COVID-19 Safe Environment
ALL POSTSTRAINING

We are a COVID-19 Safe Environment

Jan 1, 202103382 min
Is Meditation the Holy Grail for health?
ALL POSTSHEALTH & WELLBEING

Is Meditation the Holy Grail for health?

Nov 2, 202003245 min
1/4 Brooks Avenue, Wyoming, NSW 2250 E-mail: internalkungfuonline@gmail.com Tel: 0410249217
© 2021 by Wu Xing Dao Kung Fu.