WU XING DAO KUNG FU
WU XING DAO KUNG FU
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WU XING DAO KUNG FU
Home
About
Contact
Classes
Internal Kung Fu
Qigong
Little Dragons
MMA
Timetable
Testimonials
Blog
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BLOG
Categories
ALL POSTS
HEALTH & WELLBEING
RECIPES
TRAINING
ALL POSTS
6 Easy Martial Arts Disciplines To Start Learning Today
Mar 12, 2022
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131
9 min
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Karate Versus Kung Fu: Which is Better?
Feb 16, 2022
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197
6 min
ALL POSTS
HEALTH & WELLBEING
Kung Fu Training: The Health Benefits Of Martial Arts
Feb 8, 2022
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324
10 min
ALL POSTS
10 Reasons You Are Never Too Old To Learn Martial Arts
Jan 28, 2022
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191
11 min
ALL POSTS
The Background and Development of Chinese Martial Arts
Jan 16, 2022
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165
7 min
ALL POSTS
HEALTH & WELLBEING
How to Choose the Right Martial Arts Class for Your Child
Dec 16, 2021
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253
12 min
ALL POSTS
TRAINING
Meihuaquan – The Plum Blossom Fist
Nov 30, 2021
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279
7 min
ALL POSTS
HEALTH & WELLBEING
Beating Brain Fog | Wu Xing Dao Kung Fu
Nov 30, 2021
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360
3 min
ALL POSTS
TRAINING
Mian Quan: Continuous Fist | Wu Xing Dao Kung Fu
Nov 30, 2021
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217
5 min
ALL POSTS
HEALTH & WELLBEING
Alcohol, the Good, the Bad and the Ugly!
Nov 30, 2021
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229
3 min
ALL POSTS
RECIPES
RECIPE: Healthier Chicken Caesar Salad
Nov 30, 2021
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219
1 min
ALL POSTS
RECIPES
Healthy Vegetarian Nachos
Nov 21, 2021
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248
2 min
ALL POSTS
HEALTH & WELLBEING
Start Healthy Habits Today!
Nov 15, 2021
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223
3 min
ALL POSTS
RECIPES
RECIPE: Sweet Potato Hash
Sep 26, 2021
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239
1 min
ALL POSTS
HEALTH & WELLBEING
Serving Sizes – The easy way to measure portions
Sep 19, 2021
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241
4 min
ALL POSTS
TRAINING
A Beginners Guide to Qigong
Sep 12, 2021
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237
7 min
ALL POSTS
TRAINING
What is Silk Reeling?
Sep 5, 2021
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220
3 min
ALL POSTS
RECIPES
RECIPE: Nasi Goreng
Aug 29, 2021
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216
2 min
ALL POSTS
HEALTH & WELLBEING
Coffee for Life!
Aug 22, 2021
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221
2 min
ALL POSTS
TRAINING
A Beginners Guide to Tai Chi
Aug 15, 2021
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231
5 min
ALL POSTS
RECIPES
RECIPE: Healthier Banana Bread
Aug 8, 2021
0
267
2 min
ALL POSTS
HEALTH & WELLBEING
3 simple steps to reduce anxiety
Aug 1, 2021
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239
5 min
ALL POSTS
TRAINING
Running on a Treadmill vs. Running Outdoors
Jul 25, 2021
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222
7 min
ALL POSTS
HEALTH & WELLBEING
4 Reasons to Shop Local!
Jul 18, 2021
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222
3 min
ALL POSTS
HEALTH & WELLBEING
Food is Your Biggest Weight Loss Ally!
Jul 4, 2021
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254
3 min
ALL POSTS
RECIPES
RECIPE: Carrot and Beetroot Slaw
Jun 27, 2021
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218
1 min
ALL POSTS
TRAINING
Burn Serious Calories with Circuit Training!
Jun 20, 2021
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209
4 min
ALL POSTS
TRAINING
Is Kung Fu effective for fighting or self defence?
Jun 13, 2021
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293
7 min
ALL POSTS
RECIPES
RECIPE: Protein Smoothies
Jun 6, 2021
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216
1 min
ALL POSTS
TRAINING
Weightlifting 101: Preparation and Programs
May 30, 2021
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300
7 min
ALL POSTS
HEALTH & WELLBEING
Avoid Hitting the 3pm wall
May 23, 2021
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212
3 min
ALL POSTS
HEALTH & WELLBEING
Winter Warmers for the Health Conscious
May 16, 2021
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211
4 min
ALL POSTS
TRAINING
A 20 Minute Cardio Workout you can do at home!
May 2, 2021
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224
2 min
ALL POSTS
RECIPES
RECIPE: Burrito Bowls
Apr 24, 2021
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212
1 min
ALL POSTS
HEALTH & WELLBEING
Stay Motivated!
Apr 18, 2021
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219
2 min
ALL POSTS
HEALTH & WELLBEING
Natural Ways to Combat Ageing
Apr 14, 2021
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228
4 min
ALL POSTS
RECIPES
RECIPE: Açaí Bowl
Apr 6, 2021
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183
1 min
ALL POSTS
TRAINING
Parents and Teen Class
Mar 16, 2021
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311
3 min
ALL POSTS
TRAINING
The best Pre-Workout stretches
Mar 13, 2021
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237
4 min
ALL POSTS
RECIPES
RECIPE: Breakfast Parfait
Mar 13, 2021
0
217
1 min
ALL POSTS
TRAINING
5 Common Exercise Mistakes
Mar 11, 2021
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272
8 min
ALL POSTS
RECIPES
RECIPE: Bliss Balls
Mar 10, 2021
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410
2 min
ALL POSTS
TRAINING
Martial Arts Demonstration Day – 17th July 2021: 10am – 2pm
Mar 8, 2021
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514
2 min
ALL POSTS
TRAINING
Four Tips to Stay Focused on YOUR Fitness Journey
Mar 1, 2021
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403
3 min
ALL POSTS
RECIPES
RECIPE: Betroot and Haloumi Salad
Feb 25, 2021
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416
1 min
ALL POSTS
HEALTH & WELLBEING
Qigong and Pentagenics: Improve your health and well-being
Feb 1, 2021
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365
7 min
ALL POSTS
TRAINING
We are a COVID-19 Safe Environment
Jan 1, 2021
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338
2 min
ALL POSTS
HEALTH & WELLBEING
Is Meditation the Holy Grail for health?
Nov 2, 2020
0
324
5 min
