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A Beginners Guide to Qigong
A gentle practice that can help to improve focus, immunity, balance, and coordination, with simple to learn movements that can be done by anyone, regardless of fitness level. Definition of Qigong Our Beginner's Guide to Qigong (pronounced chee-gong) will help you to understand why this ancient Internal Art can greatly assist in living a healthier lifestyle. It is an ancient Chinese practice that involves moving meditation, controlled breathing and static postures. The transl

Grant Mundy
Sep 12, 20215 min read


We are a COVID-19 Safe Environment
COVID-19 is a serious health risk, and has been front of mind for a lot of us. Wu Xing Dao takes this risk seriously, and has taken all precautions. A Pandemic that has changed life on earth as we know it! The tragic effect the Global Pandemic has had on so many lives since it began in 2020 is something I am sure none of us will ever forget, with over 1 million deaths worldwide the devastating nature and prolific spread of the virus that is so easily transmitted shook the ve

Grant Mundy
Jan 1, 20212 min read
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