WU XING DAO KUNG FU
CLASSES
Little Dragons
Wu Xing Dao Adult classes are on each evening from Monday to Thursday, for students 15 years and older, and cater for all fitness levels.
Our internal Kung Fu program focuses on all aspects of Martial Arts, covering simple and effective self defence techniques, sparring, weapons training, forms, conditioning, stretching, and developing internal energy, known as Qi.
This holistic approach will help you to improve your overall health, circulation, balance, coordination and reaction time.
Regardless of your current health and fitness level, we tailor the training to ensure your skills develop at a pace you are comfortable with, and we always practice in a safe and supportive environment.
ADULTS CLASSES
Little Dragons classes are on Tuesday's and Thursday's at 4.15pm. These classes are for children from 4 years to 10 years old, of any fitness level.
Martial Arts are a great way to introduce children to physical and mental skills that assist in all aspects of their life. We all know how important focus, discipline and social skills are to a child's development, in addition to being healthy.
We focus on team work and inclusion in every lesson to build confidence, and help students develop together.
We are confident you will find our training environment great for bringing out the best in your child, and that with time and practice you will see huge leaps in their awareness, and interactions with others.
LITTLE DRAGONS
Our Teen classes continue to build on the foundation of our Little Dragons program, slowly ramping up the challenge, appropriate for this age group.
We introduce more mature concepts of self-defense and spatial awareness, as well as identifying potential threats in society. Training increases in complexity, further enhancing character traits through hard work and dedication.
At the forefront of this is a continued focus on teamwork and leadership, encouraging students to develop new skills.
These traits assist during a students transition from high school life to work and career planning. Some of the worlds most successful business owners and CEO's are lifelong Martial Arts students.
TEENS CLASSES
TIMETABLE
