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RECIPE: Healthier Banana Bread
If you're looking for a "healthy" banana bread recipe, I'm here to tell you, there's probably no such thing. If it is a healthy version, it's probably going to taste like something you'd get if you put cardboard, gravel, and an old sports shoe in the washing machine. My recipe is slightly less on the guilt scale though. And guess what vegans? You can eat it! The ingredients are: - 1¾ Cups spelt flour (for a gluten-free version, use quinoa or coconut flour) - ½ Teaspoons bakin

Grant Mundy
Jul 11, 20211 min read


RECIPE: Açaí Bowl
A refreshing way to start your day, this Açaí Bowl Recipe is sure to please! Ingredients: - Açaí puree pouches (can be purchased from Coles from the freezer section!) - Frozen bananas - Frozen blueberries - Milk of your choice Method: - Add all solid ingredients to a high-speed blender or food processor and gradually add milk until it is at thick smoothie consistency. - Add toppings of your choice and enjoy. Such a simple and effective meal, this healthy recipe for our Açaí B

Grant Mundy
Apr 6, 20211 min read


RECIPE: Breakfast Parfait
A delicious way to start the day! Breakfast Parfait Recipe Ingredients - Chia pudding - Thick açaí smoothie - Yoghurt - Toppings (such as buckinis, cacao nibs, muesli, shaved coconut, dried cranberries etc) Method: - Make the chia pudding and pour a small amount into the bottom of glass jars. Leave overnight to set. - Make a small amount of açaí smoothie and pour a layer on top of the chia pudding. - Top with yoghurt and various toppings. - Serve and enjoy. A simple straight-

Grant Mundy
Mar 13, 20211 min read
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