Wyoming · Central Coast · NSW

Wu Xing Dao Kung Fu

Authentic Internal Kung Fu, Taught by a Living Lineage

The Formless Way

Wu Xing Dao is the Central Coast's only traditional internal martial arts school: Mian Quan, Baguazhang, Xing Yi, Tai Chi and Meihuaquan, taught by an instructor still training directly under the system's founding master.

Classes for ages 4 to adult. No experience necessary.

  • Direct lineage to the founding master
  • Students aged 4 and up
  • Family friendly
  • Martial Arts Australia & AMA affiliated
Wu Xing Dao Kung Fu introduction video Kung Fu Isn’t a Martial Art, It’s a Way of Life

The difference

Real Internal Power. Not Just Forms and Trophies.

Most martial arts schools teach technique. Fewer teach the internal power that makes technique actually work: the kind of skill you can see in how a strike lands, hear in the impact, and feel the moment you are moved without obvious effort.

At Wu Xing Dao, internal power is not a claim. It is trained, demonstrated, and felt, every class.

Head Instructor Grant Mundy breaking a stack of three concrete caps with a Steel Hand strike
Steel Hand · a three-cap concrete break
Wu Xing Dao student landing a heavy punch at the Central Coast Open competition
Two Wu Xing Dao students sparring with head gear in the training hall
Head Instructor Grant Mundy landing a side kick into a body shield held by a student in the cage
Martial Arts Motivation video Martial Arts Motivation

Who this is for

Find the right class

Age-banded classes, each shaped around where its students are and what they need.

Ages 4 to 10

Little Dragons

Focus, discipline, and confidence, built through structured, age-appropriate martial arts training.

Find Your Class

Ages 11 to 15

Teens

Confidence, self-defence, and discipline, training built around the specific needs and energy of teenage students.

Find Your Class

Ages 16 and up

Adults

Real self-defence, fitness, and internal power development, from your first class through advanced conditioning.

Find Your Class

Why Wu Xing Dao

A Direct Line to the Source.

Head Instructor Grant Mundy in a Wu Xing Dao t-shirt beneath the school emblem, between two tiger scroll paintings
Grant Mundy, Head Instructor

Grant Mundy, Head Instructor and owner of Wu Xing Dao Wyoming, has trained in internal martial arts for over 25 years, and still trains weekly under Master Marko Vesse, founder of the Wu Xing Dao system. That makes Grant a genuine, direct line back to a living master, not a certificate on a wall.

This is not a franchise. It is a single, independent school, built on decades of direct lineage, not a certificate from a weekend course.

Meet Your Instructor

The whole person

More Than Training: The Whole-Person Approach

Head Instructor Grant Mundy seated in meditation with arms raised to the sky, in black and white
Stillness and recovery are part of the training

Progress in the internal arts isn’t made in class alone. How you eat, sleep, and recover between sessions decides how quickly your body adapts — so alongside our training content you’ll find practical articles on nutrition, recovery, and everyday healthy habits. It’s the same approach we take with our students: training, diet, rest, and mindset treated as one system, not separate boxes. Kung Fu is the centre of what we do. The rest of your lifestyle is what makes it work.

Explore the Articles

Online Training Programs, Register Your Interest video Online Training Programs — Register Your Interest

Coming soon

Online Training, Coming Soon

Two dedicated programs are on the way. Join a waitlist and we will let you know the moment each one opens.

Train With Us From Anywhere, Coming Soon.

We are building a comprehensive online training program to complement your in-person practice, or give remote students a genuine path into internal martial arts. Structured, foundational, and built on the same authentic system taught at Wyoming. It is not available yet, but it is coming.

Prefer Qigong and Tai Chi Without the Martial Arts?

We are also building a dedicated online Qigong and Tai Chi program: gentle, low-impact, and accessible from anywhere. Ideal for older adults, anyone managing mobility or joint concerns, or simply looking for a calmer, more restorative practice.

Testimonials

In their own words

Outstanding. Excellent variety of activities in each class, including Kung Fu moves, Qigong for building one's internal energy, stretches, conditioning, and occasionally weapons. Students range from 10 to 82 years old, all love it!
Raphael F Student family
Best Martial Arts on the Coast! Great value, friendly and professional. If you want to learn real self defence and get strong and fit this is the place to go. Wu Xing Dao Kung Fu Wyoming is the best.
Kelly V Adult student

Visit

Come Try a Class.

No pressure, no obligation, just come see what internal Kung Fu actually looks like, and decide for yourself.

Unit 1/4 Brooks Avenue, Wyoming, NSW 2250 · Tuesday to Thursday, afternoons and evenings