WU XING DAO KUNG FU​

Wu Xing Dao Logo

WU XING DAO KUNG FU​

5 Common Exercise Mistakes

When embarking on any journey, the most important lesson I have learned is to come prepared. Nothing spells disaster more quickly than setting out on a three day hike through bush land without a map, a good sense of direction or a supply of toilet paper, as anyone who has wiped their bum with leaves will tell you