To celebrate FIVE YEARS our School has been open on the Central Coast, we are holding a free event at our school in Wyoming, our Martial Arts Demonstration Day, which will be held on Saturday the 17th of July 2021.
Translated literally as 'energy work', Qigong is an ancient method of training that has been practiced in China for thousands of years. A gentle exercise that can be done by anyone, regardless of age, mobility or fitness level